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What Causes Upper Arm Fat
There are two types of belly fat.
Estrogen dominance situation is the ovary body type that has weight below the waist such as the hip and the thighs.
There is the thyroid body type as well, that has weight all over.
By talking to a lot of people that have upper arm fat, I always ask people, "When did it start?"
There is an association between upper arm fat and increased breast tissue as well. Usually they have increased hip, thighs, and butt fat.
People usually think it’s a thyroid situation but that’s not it, because they don’t have thyroid symptoms. It’s an estrogen dominance type of thing.
You may want more balance with:
Buy more hormone-free meat.
Avoid non-organic dairy like butter and milk. This will help get rid of the excess fat.
Learn more about hormones and Body Types from Dr. Berg Video Blog.